If you are a lentil novice, there are a few things to keep in mind. First off, lentils should be rinsed with cold water, ...

Plant protein: Belardo especially likes that legume ... Belardo said she likes eating red lentil pasta with arugula pesto, walnuts and chia seeds. She also likes edamame spaghetti tossed with ...

Want to up the protein even more? Swap in a legume-based pasta, like chickpea or red lentil pasta.With so many delicious options, every night could be pasta night — and it would never get boring.

Try these tasty high-protein dinner recipes, like marry-me lentils or loaded sweet potatoes, with at least 15 grams of ...

But you don’t have to live on instant ramen in order to save money and stave off hunger. Enter: the struggle meal. It’s a ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

Want some easy, tasty, and wholesome meals to share with your loved ones? Here are 12 vegan family dinner ideas to try.

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.