If you are a lentil novice, there are a few things to keep in mind. First off, lentils should be rinsed with cold water, ...

You can use red or yellow lentils, brown lentils ... Lentils are highly nutritious, and contain 25% protein. These are the ...

Plant protein: Belardo especially likes that legume ... Belardo said she likes eating red lentil pasta with arugula pesto, walnuts and chia seeds. She also likes edamame spaghetti tossed with ...

Want to up the protein even more? Swap in a legume-based pasta, like chickpea or red lentil pasta.With so many delicious options, every night could be pasta night — and it would never get boring.