Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? "As far as you ...

But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

Dr Hilary Jones, resident GP at ITV's Good Morning Britain, said he had discoloured nails, joint pain that would worsen at ...

Read More: Patients Are Suing Over Alleged Side Effects of Weight-Loss Drugs ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

Dr Hilary Jones has said that the prevalence of gout is set to increase up to 70 per cent in the coming years - and ...

Extreme diets, like water fasting, pose significant short-term and long-term health risks, including dehydration, fatigue, ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

At 53, John Keltner was caught in a vicious cycle of alcohol , fast food and sweets. The sales manager was 'feeling fat, ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...