In a decades-long survey of happiness and well-being, researchers discovered that men are generally happier and more ...

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World Healing Day serves as an international reminder to care for the health of our body and mind while propagating ...

Agnes Ngetich sets a new 10km world record as she becomes the first woman to run the distance in under 30 minutes in a ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Agnes Ngetich became the first athlete to break 30 minutes in a women-only 10km, smashing through that barrier with 29:27 at ...

Many Asian American women treat gold as an asset as well as an adornment. Now, their daughters are changing how they wear ...

Studies find many women are intimidated by working out and lack spaces to do so safely, so two women have opened a gym for ...

Qigong Energy Healing announced its new distant energy healing program with Michael Mohoric to support women experiencing ...

Transitioning into womanhood looks different for young Diné girls. They endure a life altering development by going through ...

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

International Wushu judge Lynn Lin, who has long been a cornerstone of Wushu teenage education on Long Island, noted that the ...