Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Experience the calming beauty of pastel purple and green bar soaps as they’re gently scraped, revealing their smooth textures ...

Doctors often recommend consuming a variety of colorful fruits and vegetables due to their high antioxidant content.

A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this ...

A study found that consuming elderberry juice regularly could help regulate blood sugar levels and improve the body's ability ...

1. First, boil the chicken fillet. Cut the finished fillet into strips. 2. Cut the vegetables into half rings, it is better ...

An online chef has shared a vegetable she believes could help you "live to 100" – and not many people know about it. It turns ...

It's that time of year when many of us are prioritising the health as we set our goals for the new year - and one social ...

The Ube colour collection by Huda Beauty is inspired by the bright purple root vegetable that is popular in the Philippines - ...

Let me tell you why “soup prep” should be replacing “meal prep” in your vocabulary this winter.

University of Missouri researchers say corn can be a critical source of protein and fiber while helping prevent cancer, obesity, diabetes and inflammation.

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...