Because it is processed with alkaline to amplify the intensity of its midnight hue, black cocoa powder is a good choice for ...

Did you know that there are Vegetables and Fruits to Grill that taste amazing? I have to admit, years ago, the bbq and g ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

Summer is the perfect time to "eat the rainbow" with fresh, in-season produce. Dietitians say these 11 healthy summer ...

With warm soil and just-warming air temperatures, June is the perfect time to get these annuals, herbs, and vegetables into ...

Key Notes Scientific vs. Culinary: Fruits like tomatoes and cucumbers are botanically fruits but culinarily treated as vegetables. Dried Variants: Raisins (dried grapes), Prunes (dried plums ...

Purple foods, such as vegetables, fruits, and some grains, range in color from bright purple to deep, almost black hues. Their color comes from anthocyanins, a plant pigment known for its ...

Though the color purple is commonly associated with fruits, there are several purple-colored meals to pick from, including vegetables and grains.

We’re told that we should eat the rainbow, choosing a diet filled with a colorful variety of fruits and vegetables. These nutrient-dense foods contain a range of vitamins, minerals, and phytochemicals ...

It may also help boost memory and slow the growth of some cancers. Purple foods contain other important nutrients like fiber, vitamins, and minerals. 12 Purple Fruits and Vegetables Blackberries ...