Medically reviewed by Maggie Moon, MS, RDPurple foods get their color from natural compounds called anthocyanins, which help ...

It refers to the idea of filling your plate with fruits and veggies of lots of ... those hues can actually come from more colorful vegetables than you might expect. Looking for orange? Try a ...

The red, purple and blue pigments in fruits, vegetables, and tubers called anthocyanins can reduce the risk of diabetes by affecting energy metabolism, gut microbiota, and inflammation. A new ...

Purple fruits and vegetables offer a wealth of benefits and can be high in polyphenols and antioxidants. Learn more.

What are the top new vegetables, herbs, and fruits hitting the market for home gardens in 2025?

New research reveals how anthocyanin-rich fruits and vegetables could help defend your body against toxic microplastic exposure.

Bacon enjoys his sandwich with a fiber-packed side of leftover fruits and vegetables. We think he would love our highly-rated Purple Fruit Salad, which can be made in advance.

How are premium fruit and vegetable ingredients driving bold, healthy and culturally inspired food and drink innovation ...

They're versatile, healthy, and tasty. But is avocado a fruit or a vegetable? We have the answer to that pressing question!