Medically reviewed by Ashley Baumohl, RD Purple foods get their color from pigments that act as antioxidants, particularly ...

Medically reviewed by Maggie Moon, MS, RDPurple foods get their color from natural compounds called anthocyanins, which help ...

Purple foods may have several health benefits, including reducing the risk of heart disease and cataracts. Purple-colored foods include various fruits and vegetables, such as eggplants and grapes ...

Purple foods secretly boost your health better than any pill - these royal-colored gems fight inflammation and protect your brain daily.

Purple foods get their color from pigments that act as antioxidants, particularly one called anthocyanin. These pigments are part of a group of chemicals found naturally in plants called ...

Incorporating Purple Foods To benefit from these purple foods, consider integrating them into your diet in various forms: smoothies, salads, desserts, and main course dishes.

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our health. From improving heart health to boosting immunity, purple foods are ...

It tastes like a tomato, smells like a tomato, and even looks (mostly) like a tomato. There’s just one catch: It’s purple. The USDA has approved a genetically modified purple tomato, clearing ...

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If those in the food industry are content to chase fleeting trends rather than seek genuine authenticity, that’s their choice. But trends come and go. Our real purple roots will last forever.