Medically reviewed by Maggie Moon, MS, RDPurple foods get their color from natural compounds called anthocyanins, which help ...

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Purple foods, such as purple grapes, blackberries and blackcurrants, are rich in anthocyanins, a powerful antioxidant ...

High in vitamins and antioxidants, purple cabbage fights inflammation. Embrace the power of purple foods for a healthier, vibrant you. Start today and reap the benefits! Click to read more..