Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the ...

A pull-up is one of the purest tests (and flexes!) of strength out there—no machines, no momentum, just you versus gravity.

There is some more serious talent in the minors who hopefully will eventually get up to St. Louis. Although the perception around the Cardinals hasn't been great, there is some serious talent here ...

adding Warren into the mix would be a slam-dunk move. Good luck putting special attention on McConkey while Warren is running up the seam wide open.

Whether you're training for power, control, or creativity, these pull-up exercises will help you build serious upper-body strength. America’s Second-Richest Elected Official Is Acting Like He ...

39 - The number of balls Punjab Kings (PBKS) batter Priyansh Arya took to score his century against Chennai Super Kings (CSK), the second-fastest by an Indian in the IPL behind Yusuf Pathan's 37 ...

A Clinton Township woman is facing murder and embezzlement charges after Macomb County sheriff's authorities accuse her of obtaining a fraudulent power of ... hospital to pull his life support ...

In the video, Apetenoks could be seen walking up to a UPS driver as the worker arrived at a home on Aire Place in Tampa to drop off a package containing $20,000 worth of gold bars, authorities ...

Achieving a pull-up is a common fitness goal for many of my clients ... Alternatively, you can use a Smith machine or a barbell and squat rack. Set the bar at hip height and perform the movement as ...

EFFORTLESS INSTALLATION: With the Core Frenzy pull up bar for doorway, setting up your home gym is a breeze. No drilling or screws required; simply install the bar in ...

Ramy Abdelhamid, 36, swam 29 feet and 6 inches straight down to where his pull-up bar was waiting. "A lot of people will think it's easy because you're pulling yourself up under water, the ...

She started by aiming to do one pull-up, which took her a year of strength training to achieve. MacColl set herself an achievable goal and was consistent with her workouts. At 73, Ginny MacColl ...