Losing belly fat is important, as carrying excess weight can lead to a range of health problems - here are five thermogenic ...

Dr. Shriram Nene, renowned cardiothoracic surgeon and husband of Madhuri Dixit, shared insights on the differences between ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Social media has fueled a “proteinification” of snacks, and Khloé Kardashian is hopping on board with a line of enhanced ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Khloé Kardashian is getting in on the snack game — albeit with a twist. The reality star and entrepreneur just announced ...

The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.