Read-to-drink dairy-free nutrition shakes, meal replacement, or Ensure alternatives. Vegan, gluten-free with allergy-friendly ...

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...

If you're looking for a protein boost in addition to caffeine with your daily coffee, here's the Starbucks drink with the ...

When I started working with a registered dietitian, she quickly introduced me to Chobani 20G Protein Drinks, which aren’t ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

The average American consumes approximately 145 calories daily from beverages alone—nearly 7% of their total caloric intake—with many drinks ... without dramatically increasing sugar content.

The best protein shakes are ones that support a healthy balanced diet, says Samantha Dieras, RN, DCN, the director of ambulatory nutrition services at Mount Sinai Hospital in New York City.

Pure and additive-free unflavoured protein powder may help with muscle gain and recovery. Discover these top 10 picks that you can try in 2025.

Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a ...

A classic probiotic beverage, buttermilk contains plenty of calcium and maintains digestive health.Since it has a natural cooling effect and no added sugar, spiced or regular buttermilk drink is a ...

Sugar deserves its bad rep but by arming yourself with a sprinkling of knowledge you can make better choices – without ...