The weight lifting evangelist and author of ‘A Physical Education’ tells Vanity Fair just how important resistance ...

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Dollar General is a convenient and budget-friendly store where you can stock up on essentials like pasta sauce, rice and eggs ...

Walnuts, almonds, pumpkin and flax seeds are a small but mighty help during exam time. "Walnuts are especially good for the ...

This protein mania seems to appeal to the pubescent boys inspired by the rise of the manosphere; it feels like Andrew Tate ...

The world’s newest consumer group, Generation Alpha (Gen A) is proving it’s engaged, individual and ready to rebel.

When it comes to ingredients, protein is one of the most important ingredients naturally found in dairy foods like milk, cheese, cottage cheese and yogurt.

Kaling has quite the toolkit to survive travel, plus an adorable tip for parents on the go. We caught up with the writer, ...

Though Heather Rae El Moussa is so flippin' sick of the comparisons of her and husband Tarek El Moussa's ex-wife Christina Haack, the HGTV star told E! News they've learned to "laugh it off." ...

The latest creation for food chemist Stephen Story, the hot cocoa king, is a bite-sized snack packed with protein.

High in protein, low in fat, and now trending in UK supermarkets – Skyr might just beat Greek yoghurt at its own game.