Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into ...

WATCH MY POPULAR MEAL PREP VIDEOS HERE: • NEW! SUPER EASY 1 WEEK MEAL PREP FOR ... Hey Y’all! In today’s video, I'm sharing ...

In recipes like Garbanzo Bean Chocolate Cake, the beans work their magic in place of flour and fat to yield a rich, ...

If you have protein goals you’re trying to hit or are just interested in a high-protein dessert, then this easy chocolate ...

TV chef Mary Berry has put a twist on the traditional potato salad, adding a secret ingredient that transforms it into a protein-rich feast. This recipe, which serves between six to eight people ...

But standing over a hot stove flipping them one by one? Not so much. That's where protein pancake muffins come in. They're the grab-and-go, meal-prep-friendly, protein-packed cuties that taste ...

These healthy high protein desserts (from protein cookies to protein ball recipes) are sure to satisfy and will help boost your protein intake throughout the day. Dessert for all! These high ...

If you’re all about getting the most out of your meals, these 17 high-protein recipes have your back. They’re the kind of meals that work just as hard as you do. No fancy techniques, just ...