Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...

Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

Jelly Roll has been open with fans throughout his 120-pound weight loss journey, and he continues to share his honest ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

(KTLA) – Wildlife officials rescued a 525-pound bear found hiding underneath a home that was evacuated during the Eaton Fire. When evacuations were lifted and the owner of the Altadena home returned, ...