Now, nearly six years later, Jelly Roll is on track and working with nutritionist and chef Ian Larios to create healthy ...

Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

Jelly Roll shared a health update regarding his weight loss journey. He proudly announced that he hiked a mountain recently. The musician has lost 140 pounds and plans to lose more.

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye Kohn, who programmed the workout exclusively for WH. It was actually my ...

It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

(KTLA) – Wildlife officials rescued a 525-pound bear found hiding underneath a home that was evacuated during the Eaton Fire. When evacuations were lifted and the owner of the Altadena home ...