As the weather warms up and the grass is getting greener, it’s time to fire up your lawnmower. However, there are steps you can take to protect bees.

Microgreens are young edible seedlings harvested shortly after they develop their cotyledon leaves (seed leaves) but before ...

Which cooking oil has the least calories? Dietitians compare different oils, reveal the healthiest types and share tips for ...

All soy foods contain oxalates, which can interfere with calcium absorption. Yet, the oxalate content of these foods varies widely for several reasons, including how they were analyzed, grown and ...

Explore the actual health impacts of consuming soy products, from muscle growth benefits to potential hormone effects, ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

It depends on what you replace them with, says Christopher Gardner, Ph.D ., a professor of medicine and nutrition scientist ...

Discover the best foods to eat after a run to boost recovery, reduce soreness, and refuel your body. Expert tips on protein, ...

She reports on topics regarding health, nutrition, mental health, fitness, sex, and relationships. You can find more of her work in HealthCentral, Livestrong, Self, and others.

When it comes to ingredients, protein is one of the most important ingredients naturally found in dairy foods like milk, cheese, cottage cheese and yogurt.

Understand nutritional advantages when moving to more plant-based eating patterns that include more fiber, potassium, and ...