It is, admittedly, a dream job. I get to travel and eat delicious food, all in the name of work. I’ve been a food and travel writer for a decade, and a very enthusiastic eater for half a century. That ...

As a home baker, I love baking with vegetables because they offer so many different flavor nuances and novel textures. That ...

Make sure to follow me on Instagram for more food inspiration and tips, and join the conversation on Facebook where I share ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

Cashew nuts, almonds, whole grains, legumes, seeds, leafy green vegetables and dairy products are some of the rich sources of magnesium. Managing them can be challenging; hence, magnesium ...

but it is just one in a list of plant-based proteins that can be used in black bean burgers while still being considered a vegan product for the National School Lunch Program. “Other vegetable ...

To ensure a low-calorie meal at Applebee's, opt for vegetables or a side salad instead of fries or ... low-calorie meal selections of any of the other restaurants on this list. Sure, they have their ...

Remember that study we mentioned about dark green vegetables helping to reduce abdominal fat? Kale is included in this list of dark green veggies, so incorporating more of this leafy food into your ...

People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...

With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri Ram College. She also studied journalism at Xavier Institute of ...