1/2 cup old-fashioned rolled oats – The best oats for overnight oats, providing a hearty texture. (Do not use instant oats, which can get mushy, or steel-cut oats, which won’t soften enough ...

These fibre-rich, gluten-free oats are prepared by soaking them overnight with customizable add-ins like chia seeds, yogurt, and fruits.

High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix-ins and flavor boosts. (This variation ...

In large bowl, whisk together soy milk, yogurt, maple syrup, cinnamon, vanilla, and salt. Stir in oats, carrot, pecans, ...

You’ll love starting your day with tasty new breakfast recipes from fruit smoothies, dessert-inspired overnight oats, stuffed ...

Chia seeds are creating buzz online due to their nutritional benefits. They are rich in fiber, protein, and omega-3 fatty ...

If you want a quick and easy way to enjoy a healthy dessert without turning on the oven, try no-bake oat bars. These bars ...

Oats are such a versatile, nutritious grain that you can add them in a variety of dishes to develop healthy eating habits ...

Layer muskmelon, granola, and Greek yogurt for a quick parfait. Start your day with a quick energy shot—blend muskmelon, ...