Warrior Strong held a free outdoor yoga session in Lackawanna County on Saturday to honor Armed Forces Day, aiming to help ...

It's official: summer is nearly here, and with the forecast promising blue skies and sunny days for the foreseeable future, ...

Heat-related illness is preventable. Learn how fitness enthusiasts in CC adapt their workout routines during hot weather to maintain health and safety.

This yoga flow session led by Phyllicia Victoria, presented by Samsung Health, can help calm your mind and improve your sleep.

Denise Cerrati, a certified yoga instructor, will once again be hosting free weekly classes each Monday evening in Park St.

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may ...

Grand Rapids residents can once again break a sweat in the sunshine as free outdoor fitness classes return to city parks this summer.

What if the simple act of moving your yoga practice from indoors to outdoors could amplify the benefits you receive for both ...

A Hampshire council is encouraging people outside to exercise by kick-starting free outdoor yoga in Gosport Park, with tea sponsors providing a nice cuppa. Park Yoga is for any resident in Gosport ...

As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley ...

"Offering yoga in an outdoor setting allows participants to enjoy both the physical and mental benefits of movement while embracing being in nature. "It’s a brilliant opportunity to bring the ...