Warrior Strong held a free outdoor yoga session in Lackawanna County on Saturday to honor Armed Forces Day, aiming to help ...

It's official: summer is nearly here, and with the forecast promising blue skies and sunny days for the foreseeable future, ...

Denise Cerrati, a certified yoga instructor, will once again be hosting free weekly classes each Monday evening in Park St.

Heat-related illness is preventable. Learn how fitness enthusiasts in CC adapt their workout routines during hot weather to maintain health and safety.

(WOOD) — Grand Rapids residents can once again break a sweat in the sunshine as free outdoor fitness ... Classes include yoga, Zumba, HIIT, dance fitness, barre, core workouts and more ...

Whether it’s the rise of paddleboard yoga in Sarasota ... Clearwater to Miami, outdoor bootcamps are still going strong. But instead of gym walls and treadmills, these workouts take place ...

Spring is a wonderful time for seniors to refresh routines, enjoy the outdoors, and boost well-being. Here are practical tips ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out easier.

David Ingram felt Toronto fitness clubs were leaving a lot to be desired, so he founded his own—Sweat & Tonic, blending ...

Brick-and-mortar shops are peddling more than just product these days. Come for the gear, stay for the group rides, runs, and game nights.