Did you know exposure to natural sunlight for just 20 minutes can help regulate mood, energy levels, and bone health?

The warmer weather is here and we are getting excited for the chance to get outside and enjoy the fresh air! Our Monday ...

Looking for a refreshing and natural way to get in shape? Forget the gym for a bit and connect with nature while you work out ...

A sailboat docked for months at the base of the I-210 Bridge has been removed. A young Crowley man has been found dead after disappearing at a beach in Oberlin.

Fresh Air Fitness has installed a new outdoor gym at Rotherham’s Welcome Break services, enabling travellers to enjoy a gym workout while taking a break. The new service station at Junction 33 has ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or maintain ...

Spring is the perfect season for enjoying the outdoors with your pup, but sometimes our busy schedules can get in the way of adequate exercise. Remember, daily activity for your dog is essential ...

The city has taken a knife to its bureaucratic red tape and approved hundreds more outdoor-dining-shed applications for the start of the al fresco season Tuesday, The Post has learned. About 80 ...

It’s the seamless fusion of light and dark, hard and soft, function and form—and it can definitely spruce up your outdoor space ... sharing some cheap paver ideas that will elevate your ...

But our checklist for how to choose outdoor furniture will get you covered ... especially if you’re in need of some small garden ideas. ‘Incorporating furniture pieces that work harder for you makes ...

Spring break means lots of chances to explore new destinations with your family. From road trips to the best local playgrounds, WRAL Family has your guide to the fun. Before you hit the road ...

Younger said that she wants to help bring "world-class fitness" to Alton. Advertisement "We do not have any outdoor fitness equipment at any of our parks, so this would be a great amenity for the ...