Catching a weighted ball in a squat requires a strong core to keep you upright. Even if I wobbled, I didn’t stumble back like I did in the beginning. A lower resting heart rate is a sign of improved ...

The post Zen Decor and Meditation Spaces Are Taking Over Home Offices: a Look at Wellness Room Designs appeared first on Real ...

Loosen tight hips and open your hip flexors and psoas with this quick 5-minute yoga stretch. Perfect for a break during the ...

Here's everything you need to know about this year's top music events frequented by Hollywood's elite — from the must-see lineups to detailed ticketing info and more. By Natalie Alcala If you ...

My standing desk was a big help, but I considered options for a more ergonomic desk chair when I needed to rest my feet and sit. Eventually, a friend recommended sitting on a yoga ball, but should you ...

Cricket Australia has touted India's "box office appeal" after confirming the schedule for a string of white-ball fixtures at home ahead of the Ashes later this year. Australia's men will host ...

It's the final day of the Amazon Spring Sale office chairs deals and these are the chairs I think are worth a look. We test loads of office chairs here, so our extensive back catalogue of reviews ...

Black Lotus Yoga & Healing Space, 1800 Triplett St, will stage the region’s first yoga festival to celebrate the summer solstice on June 22 at Big Roots Lavender Farm in Hawesville. Ericka ...

On Wednesday, March 26, the singer announced plans to embark on The MAYHEM Ball, a tour that will begin this summer following a headlining performance at Coachella and a free concert in Brazil.

No one is quite sure what happened to Marcus Freiberger, a popular Phoenix yoga instructor who was found ... The Maricopa County Medical Examiner’s Office then identified the body as Freiberger ...

The rules range from saliva being used to shine the ball to a new Code of Conduct to expansion of DRS scope. The fourth rule change is the most intriguing one. It is regarding replacement of wet ...

Lady Gaga will bring her international Mayhem Ball to North America this summer, her first arena tour in seven years. “This is my first arena tour since 2018,” Gaga said in a statement.