Regular physical activity is one of the most effective options because it “lowers cortisol and boosts mood-regulating ...

A thrilling World Baseball Classic is in the books. But there's plenty more excitement on the diamond still to come. Fantasy baseball managers will look to exhibit the same kind of joy Team Venezuela ...

PEORIA, Ariz. — Jeremiah Estrada did not want to leave the rotation. He did not want to mothball his curveball and change-up. He didn’t agree with a lot of the Cubs’ plans for his developmental path, ...

PHOENIX – The World Baseball Classic was a smashing success by any measure for any baseball fan. It went pretty well for the Milwaukee Brewers, too. Not only did the Brewers have their fair share of ...

TAMPA, Fla. — Undrafted Yankees farmhand Harrison Cohen has had an impressive spring training as a reliever for the Yankees and Team Israel in the World Baseball Classic. Combined, the righty from New ...

Did you know there is a strong link between the stress levels you experience throughout the day and gut health symptoms like bloating? Our brains and our gut have a close relationship. They send ...

Italy’s magical World Baseball Classic run continues, and so does Greg Weissert’s impressive performance on the global stage. The Red Sox reliever recorded a five-out save on Saturday evening to send ...

The San Francisco Giants have brought this veteran back on a minor league deal but it’s not a leap to think he would steal someone’s job. The return of Joey Lucchesi to the San Francisco Giants roster ...

When Trevor May announced his MLB retirement after the 2023 season, he did so with a viral plea. “Sell the team, dude,” May, who spent his final year with the A’s, said at the time during an online ...

A longtime tradition in Sweden that’s getting new attention thanks to social media can be a healthy stress reliever for everyone. It’s called “fredagsmys,” which translates to “cozy Friday.” It means ...

It’s so easy to blow through a busy day without a break. When your schedule is swamped, it often feels like a big ask to take an hour lunch — and you can forget about that 10 minute brain-break walk.

GOODYEAR, Ariz. — The Cleveland Guardians signed right-handed reliever Colin Holderman to a one-year, $1.5 million contract in December 2025 in hopes of bolstering their bullpen. The now 30-year-old – ...