A video of his morning routine has racked up millions of views on social media, while sparking reactions that range from disbelief to awe. It also jumpstarted the conversation online about how ...

Don't worry, said Kamalyn Kaur, a psychotherapist in Cheshire, England. You don't need to start your day with dozens of activities to improve it. But she said it is a good idea to reevaluate how ...

Lyn diligently follows a morning and evening skin care routine. In the morning, she exfoliates, tones, applies a serum and moisturiser, before finishing off with sunscreen. In the evening, she ...