A flight passenger took to social media to share how a fellow flyer let her hair down during air travel – literally. Shared in the "r/unitedairlines" forum on Reddit, the user's post said ...

The Hale County Extension Office and Auburn University partnered with the Moundville Public Library to promote nutrition ...

The Philadelphia Flyers hired Rick Tocchet as their coach Wednesday, hoping his return to the franchise will push them out of an extended rebuild and into playoff contention. Tocchet spent 2 1/2 ...

Our diet significantly impacts brain function, influencing mood, energy, and overall well-being. A healthy gut, where serotonin is produced, is crucial for a healthy mind. Incorporating Indian ...

THE numbers are stark and sobering. According to the National Health and Morbidity Survey (NHMS) 2022, one in every four adolescents in Malaysia suffers from depression while one in 10 has ...

It turns out, some common beliefs about summer nutrition might be doing more harm than good. Proper nutrition during summer is essential for maintaining energy, promoting healthy digestion ...

Kennedy Jr. and FDA Commissioner Dr. Marty Makary both recently criticized the government’s longstanding dietary advice — particularly the USDA “Food Pyramid,” now called MyPlate — for failing to ...

Simple, but easy to mess up if you’re not paying attention. 6. Stick to what you know for kit and nutrition Race day isn’t the time to test new trainers, leggings or gels. Stick to what you ...

Doctors may recommend addressing nutritional deficiencies with dietary changes or supplements. Iodine is an essential mineral that is needed to make thyroid hormones, and a deficiency can ...

A good resource to plan meals is MyPlate, which makes it easy to map ... Everyone has different needs with nutrition. Working with a dietician can help you reach the best plan for your individual ...

Most official nutritional organizations recommend a fairly modest protein intake. However, opinions regarding how much protein you need vary. The Food and Drug Administration suggests that most US ...