CHRISTINA Park had struggled with yo-yo dieting for years – trapped in a vicious cycle of losing 4 to 8lb, then putting on 6 ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Jules, the restaurant based at Mytton Fold Hotel, sees 43-year-old Ian Kershaw leading the team at this stylish new dining destination that opened in January.

Victoria Beckham has been known to follow a strict diet that's helped her keep in shape over the years - and she's said to ...

Victoria Beckham's diet is said to be incredibly strict, with the former Spice Girl reportedly eating the same dinner every ...

The Vishu sadya follows the Ayurvedic idea of balance, combining sweet, sour, salty, bitter, spicy, and tangy flavours in one meal.

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Encourage students to consider the impact of their dietary decisions on overall well-being — with the help of robotics ...

Around 26% say they made little or no change to their grocery shopping in response to the rising cost of food. “As we approach warm spring weather with eager anticipation, we wanted to explore ...

Highlighting the cultural aversion to food wastage in India, Gupta noted that many people unintentionally overeat simply because they feel compelled to clear their plates. “Many of us eat small ...

With a little planning, it’s possible to eat healthy ... She also suggests using the MyPlate food group app to help get more information on how to eat well. Another tip? Shop seasonally.