Take on the Ultimate Pull-Up Challenge! Test your strength, boost your skills, and aim for advanced lifter status with our expert tips.

Plenty of guys in the gym can bang out a dozen pullups like it's nothing. But what's far more difficult—and far less ...

Pull-ups are the king of upper-body pulling exercises. They hit your biceps, forearms, shoulders, and lats all at once—no ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

We all want to make the most of our gym time, right? We want every drop of sweat to count and our efforts to translate into ...

Incorporating pull-ups into your daily morning routine offers a powerful and efficient way to enhance your physical and mental well-being Read on!

"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.

Grab a set of dumbbells and hinge at the hips until your chest is parallel to the floor, dumbbells hanging at your shins.

A pull-up is one of the purest tests (and flexes!) of strength out there—no machines, no momentum, just you versus gravity.

Once you can hold yourself at the top of a pull-up—chin over bar—for at least 10 seconds, it’s time to focus on lowering ...

It’s also a pop-up shop, mini-museum and — yep! — tattoo parlor that AC/DC is setting up in every city on its tour. The space opened Wednesday from 2 to 10 p.m. in the Machine Shop event ...

A man is dead after drowning at Lake Pleasant on Sunday afternoon. The Maricopa County Sheriff’s Office said they responded to Scorpion Bay around 4 p.m. for a welfare check. When they arrived ...