There's something about the deep green of Sautéed Kale that makes me feel right at home. This Sautéed Kale with a Southern ...

Try this tasty vegetable curry which is great for the whole family at an estimated cost of R15.50 per portion it's great for your pocket too . Meat lovers can add beef or chicken for a meatier option ...

High-protein vegetables include lentils, beans, leafy greens, starchy potatoes, and peas. Learn how to add more of these veggies to your diet.

When it comes to wholesome, nutritious, and satisfying meals, Vegetable and Brown Rice Bake is a perfect choice. This dish is packed with fiber-rich brown rice, colorful vegetables, and a blend of ...

This version of Tuscan vegetable soup is chock-full of hearty greens and winter vegetables such as parsnips and rutabaga. Add beans if you want to. The Parmigiano-Reggiano rind is key but not ...

Food & Recipes Stay energised all day with these Bengali sehri dishes Traditional Bengali sehri meals offer a perfect balance of protein, fibre, and flavour, ensuring sustained energy during ...

A healthy, colourful medley of fresh vegetables, sautéed in oil with garlic and herbs, finished with lemon and optional parmesan for added flavour. For those who are new to cooking, here are a few ...

Sprinkle ginger and garlic over pork. Mix soy sauce, water, vinegar, and sugar and pour over all. Bring to a boil. Cover and turn heat to low. Cook 5 minutes and add mushrooms. Cook the pork mixture 5 ...