If everyone around you seems to be getting sick and you’re looking for extra protection, pick up some strawberries.

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Healthy' Vitamin B12 Levels Not Enough to Ward Off Neuro Decline Feb. 18, 2025 — Meeting the minimum requirement for ... and vitamins C and E, according to a new study. It is the ...

There is some scientific evidence to back up the effectiveness of collagen supplementation. A meta-analysis published in the ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Are women getting enough vitamins? Most people don't know that women need specific vitamins during different periods of their ...

Medically reviewed by Elizabeth Barnes, RDN Magnesium and vitamin C supplements are safe to take together. These are both ...

differences between ketogenic and carnivore diets, from nutrient profiles to sustainability, helping you choose the right low ...

Read all about the winners of Good Housekeeping Beauty Awards 2025, tested by the Good Housekeeping Institute Beauty Lab.

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...