Mindfulness can happen in a myriad of ways. It’s about presence, being in the moment and bridging the connection between your ...

In turn, our belief strengthens as does our confidence. It is a competition – not with others, but with one’s inner self. Be mindful of that headspace. Believe. Jon Heydenreich is pastor at ...

If the mass is large enough to block the stool’s movement through the intestine, pencil-thin stool may be the only thing that can pass. Other symptoms associated with colon cancer include: Abdominal ...

Markis Nathan Rattling Leaf, 42, of South Dakota, was stabbed in the head, neck and chest with a pencil on March 4 at the Federal Correctional Institution at Fairton and died the following day ...

Experts emphasize mindful parenting and teaching, highlighting techniques such as active listening, empathy, and mindfulness practices. Implementing these strategies can foster emotional ...

The girl said she was able to fight off the suspect and run away. She also told police she may have stabbed him with a pencil she was carrying, so the man may have a facial injury. The child was ...

It’s a practice called “mindful eating.” “Mindful eating helps people rebuild their relationship with food. It makes eating less restrictive and judgmental, and it may ultimately lead to ...