According to World Pranic Healing Foundation (WPHF), the festival of Wesak or Vaishakh is one of the most significant ...

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Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I love creating a small intention tray, filled with calming items like a candle ...

The moon, that wonderful satellite that substantially influences the lives of human beings, has a particular magic that has attracted since time immemorial the gazes and reflection ...

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Polsinelli adds that this space will train your brain to minimize distractions and allow you to cultivate positive energy to support your practice. Once you create your meditation area ...

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