This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

“The longstanding belief or the current dogma was that animal-based protein sources were better, particularly for the ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

Researchers from the University of Pisa analyzed 523 insect-based food products sold online in Europe, evaluating their ...

In adults, especially those beyond middle age, higher supplies of plant-based proteins—found in legumes, nuts, whole grains, ...

Meat-free meals don't have to be short on protein. Check out these recipes for delightful pasta dishes that provide protein from other sources.

A new study connects eating more than 300 grams of chicken per week to elevated mortality risk. That risk includes overall or ...

The nutritionist has shared the seven food rules she swears by that can help prevent heart disease - from which fruits to ...

This has launched a high-protein, plant-based Super Superfood range. The plant-based brand’s first departure from meat mimic ...