There is no catch-all, perfect exercise for golfers, but there are several that have wide-ranging benefits to improve ...

Painkillers, exercise or cayenne pepper plasters – as a report finds many back treatments offer little relief, which are the ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... your lumbar (lower-back) region ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

Low back pain is the most common diagnosis seen in many physical therapy clinics, and it affects the majority of Americans at one time or another. It is the second leading cause of doctor visits after ...

The president of the Lower Merion school board says a Montgomery County judge wrongly removed her from the Democratic primary ballot over financial disclosure omissions — arguing she wasn’t required ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

In the latest study investigating natural ways to treat the ailment, 770 adults with chronic lower back pain were tracked for one year as they tried two different types of drug-free therapies ...