Navigating the grocery aisles can feel like a minefield when trying to make healthy choices. This article unveils nine common ...

When you're in a rush, it's easy to reach for a bowl of cereal - but not all cereals are as healthy as they seem. A dietitian ...

A decent breakfast will set you up to face the day ahead - but what exactly should you be looking for when choosing a healthy ...

Rice cakes, crackers, and chips often don’t provide enough satisfaction or nutrition on their own. Instead: Pair with a ...

Avoiding or limiting foods high in sodium ... you may need to choose other cereals. Unlike potassium, phosphorus isn't required to be included on the nutrition facts label, so you'll need to check the ...

Got a question you want to see in this series? Email info at paulickreport.com QUESTION: It seems Thoroughbred horses are prone to low heel and long toes. Have you found this to be true ...

Too much sodium causes the body to retain water, increasing blood volume and putting more pressure on blood vessels. Over time, this can lead to hypertension (high blood pressure), a major risk ...

It’s been a while since one has truly made me go wow. That’s why I went into “The Life List” with low expectations, and I’m glad I did because this new romantic comedy turned out to be a ...

Texas quarterback Arch Manning enters the 2025 college football season with as much hype as any signal-caller has in recent memory. Through two seasons at Texas, he’s already shown flashes of ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Diabetes is a condition that occurs when your blood sugar ...

Texas quarterback Arch Manning enters the 2025 college football season with as much hype as any signal-caller has in recent memory. Through two seasons at Texas, he’s already shown flashes of ...

BHF recommends wholegrain cereals like shredded whole wheat or wheat biscuits, which are low in salt and sugar ... ranks at the bottom of the cereal list, as it's not only high in fat and sugar ...