Scientists investigate how Aronia consumption can improve the gut microbiome and reduce inflammation associated with high-fat ...
Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...
A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...
Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.
If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...
A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...
This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...
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Mulled wine is a warm, spiced beverage typically served in the winter months.
The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...