Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

T rying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

His death on June 29 was confirmed by American Friends of Bar-Ilan University, where he had served on the board, according to ...

California Trim Rx has been providing a local, community-based experience for residents in Encinitas and the surrounding ...

Walnuts, pecans, chestnuts, peanuts and pistachios for antioxidants. Macadamia nuts, hazelnuts, pecans and peanuts for heart ...

Keeping Up With the Kardashians' star Khloé Kardashian has been open about her health journey over the years. Here's ...

Over the years, Kelly Osbourne has shared her struggles and successes surrounding her sobriety, weight loss and other ...

This difference in amino acid kinetics translates to different effects on muscle protein synthesis. Fast proteins create a ...

Ishita Dutta, the 'Drishyam' actor, inspires with her postpartum journey, revealing a healthy diet of veggies, nuts, and ...