Arthritis is a tricky disease. One day, it feels like you've cracked the code on what triggers a flare-up, then the very next ...

Hone Health explains how inflammation-causing foods can wreak havoc on your body, and provides suggestions on what to eat ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be ...

The FDA recently announced plans to phase out all petroleum-based synthetic dyes from foods here in the United States due to ...

Saturated fat is often found in packaged snacks. It can increase your risk of heart disease and cholesterol levels. The AHA guidelines state you shouldn't have more than 13 grams of saturated fat a ...

These cause rapid spikes in blood sugar and insulin, which can worsen insulin resistance, a common issue in PCOD. Examples include white bread, pastries, and sugary snacks. High sugar intake can lead ...

No, red dye 3 and red dye 40 are not the same. Red dye 40, made of a chemical compound called Allura red AC, is already banned in California, and is among the dyes that the FDA plans to eliminate, ...

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

Knowing what to use and not use is very critical. The following is a list of 9 poisonous cooking oils that are advisable to ...

Frozen foods that have thawed but still contain ice crystals are generally safe to eat, the USDA says. Additionally, some ...

Ultra-processed foods—a category that includes all those all-too-enticing foods like snacks, sweets, and treats—may be ...

Ultra-processed food is a real concern but the answer isn't to vilify innovation, says Alex Robinson, Hubbub CEO ...