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A new study has linked ultra-processed foods to thousands of early deaths, warning that they make up too high a proportion of our diets in the UK. But what actually are so-called UPFs, and should we ...
The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new ...
Meet the expert: Francisco Lopez-Jimenez, M.D., a cardiologist at the Mayo Clinic ...
These cause rapid spikes in blood sugar and insulin, which can worsen insulin resistance, a common issue in PCOD. Examples include white bread, pastries, and sugary snacks. High sugar intake can lead ...
Nutritionists have warned for some time that foods with a long list of weird ingredients ... ‘We believe that the term ‘ultra processed foods’ is irresponsible and confusing for consumers.