Studies on green tea have verified its health benefits for everything from cognitive function to heart disease. But it doesn't end there: According to the experts we spoke with, green tea is also the ...

But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

Drinking this juice daily may be potent for weight loss, scientists say - It could lower blood glucose levels by about 24 per ...

This year, revolutionary anti-obesity drugs Wegovy and Ozempic (manufactured by Danish drugmaker Novo Nordisk), and Eli Lilly ...

A wellness guru has shared a simple and cheap recipe on TikTok that's claimed to help people "lose fat naturally". It could be a game-changer for your weight loss goals ...

January is a time of year where many people try and lose weight and tone up. Now, you may be able to, thanks to the help of a ...

A study found that consuming elderberry juice regularly could help regulate blood sugar levels and improve the body's ability ...

These 7 Costco foods are favorites among shoppers who have lost weight. Stock up on these high-protein, gut-friendly, and satisfying options to support your weight-loss journey.

Hair loss may not be a commonly reported side effect of Ozempic however some people on the medication have experienced ...