One of the benefits of losing weight is gaining time. When you stop eating – 5 days and counting – you realize exactly how much time we devote each day to food. The planning. The shopping. The ...

In his book, Lose Weight, Have More Energy & Be Happier in 10 Days, author Peter Glickman advocates the "master cleanse." Stanley Burroughs created this lemonade diet in 1941 as an alternative way to ...