This chef-favorite vegetable didn't exist until 1993, created by crossbreeding two popular veggies. Today, it remains a ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron, and magnesium.

Iceberg lettuce is mostly water—95% to be exact. Despite this point often being used to disparage the vegetable, it’s ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

An Adirondack gardener shares methods for growing spinach, kale and root vegetables through in unheated hoop houses using row ...

Looking for plant-powered ways to boost your omega-3 intake. Salmon and tuna may grab all the attention, yet nature serves up ...

For something that spends the majority of its existence underground, root vegetables are surprisingly colourful, flavoursome ...

From sarson saag to palak ki sabzi, winter greens are like nature’s own warm shawl for your body. They sneak into parathas, ...

Diabetes is one of the rapidly growing global diseases. According to the latest World Health Organization report released in ...

A fresh study by scientists at the Xi'an Jiaotong University in China has revealed the minerals which lower or increase your ...

The journey of growing food in space began with potatoes in the 1990s, proving tubers could form in microgravity. This ...

While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.