The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...

In Darwin, Minnesota, they’ve really gotten themselves into a bind – a 12-foot wide, 17,400-pound bind, to be exact. The ...

Bemidji is home to the dynamic duo of American folklore – Paul Bunyan and his trusty sidekick, Babe the Blue Ox. These ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

"This did blow my mind." Home gardener shares the best way to ensure abundant harvest of leafy greens: 'The only way you ...

Explore osteoporosis risks in the Black community and ways to improve bone health through diet, exercise, and healthcare.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

Turtles are semi-aquatic creatures that can be kept as pets with minimal effort. Their diet varies based on species, habitat, ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...

Salad spinners are large, clunky pieces of equipment. Instead of using one, just grab a clean tea towel and use this simple ...