Polyphenols are nutrients found in plants that have antioxidant effects and help protect against chronic inflammation —and ...

Food truck owners in North Philly say an 11 p.m. curfew threatens to destroy their livelihoods. Plus, Haverford College’s ...

Here’s where to eat out in Kansas City after 10 p.m. A late-night meal is often associated with a night on the town — and maybe a couple too many drinks. “You want something that's going to ...

Deborah Murphy, a food and nutrition blogger and consulting dietitian, opened up about the negative impact of inflammation on our sleep and highlighted one specific snack that could help ...

But doctors say don’t make it a habit. It could give you heartburn. And you’re at a higher risk for diabetes if you eat many of your calories at the end of the day because your ...

In his post, Dr. Josh shares a critical warning about the effects of late-night eating: "If you're eating at 8, 9, or 10 o'clock at night, do you know what you're doing? You're destroying your ...

What’s better than hotpot? Hotpot after dark. I went out in California to find a Vietnamese hotpot spot that stays open late, and it hit every craving.

How your sleep patterns shape your weight by influencing hormones, cravings, metabolism, and appetite beyond diet and ...

For example, choosing a late-night snack like these spiced roasted ... While a supplement is one option, eating more magnesium-rich foods, like walnuts, may also help you catch more zzz’s.

With karaoke rooms, Sex on the Beach cocktails and a former fine dining chef, this might be “the perfect space to fall in ...

Royal Caribbean has not specifically shared what will or won't be offered at this venue on Star of the Seas, but it does appear that the Chinese, mac and cheese, and salad/fancy toast stall won't make ...