You’ve probably felt it: that burning sensation in your muscles when you push your body to the limit, whether it's running ...

Lactic acid has long been vilified, but new research shows that it doesn't impair muscle function. In fact, it might actually be good for you.

First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...

After intense exercise, continuing to move your body – but less intensely – can help do this. This kind of active recovery ...

A new review led by researchers from Novonesis and the Technical University of Denmark (DTU) has found that lactic acid bacteria could help improve the flavor and nutritional profile of plant-based ...

Social media influencer Apoorva Mukhija, widely known as The Rebel Kid, has made a comeback on Instagram weeks after facing backlash ... “This post contains mentions of acid attacks, rape ...

And as an athlete, I’ve found that massage almost always makes me feel better after a ... flushing out lactic acid, a chemical once blamed for muscle soreness after hard exercise.

Lactic acid bacteria can enhance the flavor and nutritional quality of plant-based dairy alternatives by reducing off-flavors and degrading anti-nutrients, thus improving nutrient bioavailability.

Metabolic insights of lactic acid bacteria in reducing off‐flavors and antinutrients in plant‐based fermented dairy alternatives. Comprehensive Reviews in Food Science and Food Safety , 2025 ...

The Jacksonville Jaguars have picked up the fifth-year option for defensive end Travon Walker for 2026. So what does Walker's projected contract for that season now look like? The contracts that are ...

Reshma Qureshi, an acid attack survivor, celebrates her upcoming marriage after eight years of struggle and healing.