Dr. Jay Deimel is the state's first surgeon to perform a minimally invasive version of the two-stage procedure.

If your parents are beginning to struggle with walking, climbing stairs, or getting up from a chair, it is a sign that their ...

More than 400 patients at UBMD participated in a nationwide study to see which treatments work best for managing knee pain.

Structured home exercise alone provided similar 3-month pain relief to standard physical therapy for degenerative meniscal tear and osteoarthritis.

Knee pain affects millions of people, often because the muscles that support the joint—especially the quadriceps, hamstrings, ...

Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...

Fitness coach Jeff Cavaliere knows that working out pain-free is critical to lasting progress. On Nov. 16, 2025, he broke ...

It’s not certain whether physical therapy is truly beneficial on top of the exercises Originally published on healthday.com, part of the BLOX Digital Content Exchange.

Sit bone pain can range anywhere on the pain spectrum from being a minor irritation to creating severe pain and agony. For some of us, we sit too long and begin to feel a bit achy or stiff. This calls ...

While aerobic exercise can help ease knee pain, it's important to properly stretch beforehand to avoid making pain worse. - shapecharge/E+/Getty Images If you’re experiencing joint pain in the knees, ...

Osteoarthritis, a condition that affects the joints, is growing increasingly common. Although exercise is a useful lifestyle intervention to ease pain, experts are unsure of the best type of exercise ...

If you spend the day stuck in front of a screen, you must have felt a nagging ache that runs up your spine, tense up your shoulders, and makes it almost impossible to concentrate especially ...