These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

We all know that we should eat our vegetables. Lots of vegetables, in a rainbow of colors. The current U.S. Dietary Guidelines recommend 2 1/2 cups of vegetables per day, and 1 1/2 cups of fruit.

A lot of the fruit and vegetables we eat comes from grafted plants ... By chance, shoots from a graft junction can end up with a mix of stem cell types from the two plants. Normally, creating ...

Cooked carrots, potatoes, and parsnips are examples of vegetables to eat. Ulcerative colitis (UC) is a chronic type of inflammatory bowel disease (IBD). Eating certain types of food may trigger ...

Sea vegetables — or seaweed — are all different types of algae. Algae grow in marine environments. They use sunlight for energy and naturally absorb vitamins and minerals from the ocean.

Each root vegetable has a distinct set of nutrients and health benefits. Read on to learn more about types of root vegetables and their possible health benefits. Onions have antioxidant ...

Some kinds of vegetables lower high blood pressure much better than others, according to a new study. The researchers say that the reduction could translate to a 5% reduced risk of major heart ...

If you have alkaline soil and don’t want to fuss with soil acidifiers and complex amendments, here are 14 types of vegetables you can grow in less acidic soil for a low-maintenance harvest.