You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

A calorie-deficit diet is a popular way to lose weight, but how sustainable is it? Experts are here to bust myths and answer ...

Keto diet not only help you Health benefits can include weight loss and lowering your risk for certain diseases including ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

As the new year begins, many people focus on their health  and fitness goals. To support those striving to eat better and ...

Weathers has lost 20 pounds this offseason, Christina De Nicola of MLB.com reports. Weathers has a high insulin resistance but has been able to drop weight over the winter while following a Keto diet.

The diet might be dethroning the Mediterranean as the healthiest in the world, so here's a guide of how to include it in your ...

Recommended How the keto diet can reboot your mental health and reduce belly fat this January Day two of our exclusive five-day keto meal plan: Chia pudding, curry chicken and vegetarian lasagne ...

Lisa Butterworth delivers a menu that pairs preparation with pleasure ... How this five-day keto diet plan can reboot your mental and gut health this January These gochujang BBQ chicken burgers ...