Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

(PG) What started as one of the best food trucks in Jersey City became a brick-and-mortar location in 2023. No Forks Given has become one of the best fried chicken sandwich and cheesesteak ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...

One of those has been to do a little bit of research into low-calorie hawker food and find the healthiest hawker options. Here is my list of the best healthy hawker dishes you should order, from the ...

At its core, the ketogenic diet flips the traditional food pyramid on its head ... “Completely eliminating a nutrient is not the best way to gain a healthy relationship with food,” says ...

Discover 7 herbal teas that promote immunity, digestion, and overall wellness with every sip. Discover 7 herbal teas that promote immunity, digestion, and health. What can be more soothing than a cup ...

I'm a dietitian on the Mediterranean diet, and I try to find healthy snacks even when I travel. Nuts and popcorn are some of my absolute favorites, especially when I find brands I like.