Living with constant pain can wear down both body and mind. For women suffering from temporomandibular disorder (TMD)—a condition that affects the jaw joint and chewing muscles—everyday life can be a ...

A study conducted at the Ribeirão Preto School of Nursing at the University of São Paulo (EERP-USP) in Brazil and funded by FAPESP showed that regularly practicing mindfulness, a meditation technique ...

A study by the University of São Paulo shows that meditation promotes physical relief and psychological balance for women with temporomandibular disorder (TMD).

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...

Exercise surprisingly has an advantage for women that men are at an unfair disadvantage in, especially when it comes to exercise's heart health benefits. One of the fundamental pillars of safeguarding ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

Women benefit much more from exercise than men, reaping many more gains with considerably less work, a new study reports. With the same amount of exercise, women experience a three-fold reduction in ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often. “This study provides strong evidence ...

Women get a bigger health boost from exercise than men Women only need to exercise half as much as men to get similar benefits Women experience a three-fold reduction in their risk of death from heart ...

Female individuals may experience a three-fold reduction in mortality risk from coronary heart disease when following recommended exercise guidelines, compared to male individuals. These findings, ...

Researchers followed more than 85,000 adults in the U.K. for about seven years. Women may need less exercise than men to gain similar protection against coronary heart disease, according to a new ...