While these luxury-leaning devices can cost close to $500, this wireless version is currently on sale for under $100!

Kim's sister Kourtney Kardashian is one of the many celebs who like to try out innovative skincare tools, and probably light therapy, too.

A coastal wellness company recently expanded into Nashville for the first time, offering a suite of luxurious treatments to health-conscious clients.

It’s actually infrared energy, which our bodies perceive as warmth. Though infrared is emitted everywhere, including the sun’s rays and our own bodies, it has only recently become something of a ...

Considering the average person in the spends around 2,000 hours at work every year, many people are using biohacking ...

Wellness Spa Therapies Use Cutting-edge Technology for Performance and Recovery.

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

Have you heard of red light therapy? Have you wondered how it could help you? Today, we are talking with Dr. Kathi Wilson ...

Purported benefits include reduced blood pressure and 'detoxification.' A doctor weighs in on the claims and explains the ...

Audrey Roloff shared a homeopathic treatment for one of her children's health ailments, thereby facing harsh criticism from LPBW viewers.

Barrel saunas are a top pick because they heat up fast and have this cozy vibe thanks to their curved design. If you’ve got ...

Nation's Leading Infrared and Red-Light Sauna Franchise to Debut in Almaden in Spring 2026. SAN JOSE, Calif., /PRNewswire/ - ...